![]() And once she’s up, nothing will get her back to sleep. She may wake up at 4:30 every morning for a week or two. Sometimes sleep regressions involve your child waking up early instead. RELATED: Bed sharing with baby – How to do it safely She may start babbling or even try to walk around in her crib or in your bed! Usually when this behavior is part of a sleep regression, your baby isn’t fussy, she’s actually happy. Or your baby may wake in the middle of the night and stay awake for an hour (so infuriating!). Maybe your baby will sleep, but only if you’re holding them. ![]() (BTW: My daughter is now 7 and is super easy to get to bed and stays there all night.) When our oldest was about eighteen months (not that she ever slept well for the first 2.5 years of her life, but that’s another story), she went through a phase where it took her literally an hour or two, every single night, to go to sleep. Your child may suddenly struggle to go to sleep when she used not to. It’s not related to being sick or teething, and you can’t see a real “reason” for the change. Conclusions on sleep regressions, er, transitions.Ī sleep regression is simply when your child’s sleep pattern changes, usually for the worse.Remember you and your partner are a team. Don't use rice cereal to try to "fill their tummy." Help your baby transition out of a swaddle. (Want to just skip straight to sleep regression survival tips? Follow the jump here). Why do sleep regressions happen? What do you do about them? How do you survive, and when will it just end? Or he’s waking up in the middle of the night and singing and chatting and it just makes you want to stab your eyes out ( Note: The Evidence-Based Mommy does not condone stabbing your own eyes, or anyone else’s eyes, out). He’s waking up, fussing, multiple times in the middle of the night, and it’s really hard to get him to go back to sleep. You spend a few hours just trying to get this kid to go to bed. Then all of the sudden, his sleep drastically changes for the worse. Maybe he was sleeping all night, maybe he wasn’t (and that’s okay! No, really.), but you at least knew what to expect. It goes like this: You and your child had gotten into a predictable sleep routine. As an Amazon Associate I earn from qualifying purchases. You’re living through it and you’re exhausted.ĭisclosure: This article contains affiliate links. Or maybe you’ve heard, “The 4 month sleep regression is a myth!” and it makes you SO ANGRY because you know better. Perhaps you’ve heard of the dreaded sleep regression.
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